Stop Drinking with Parallel Goals | Stop Drinking Solutions

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How’s your resolution to quit drinking going so far? Regardless of what your goals are, I hope you’re working towards meeting and/or exceeding them.

For those of you who have sworn off alcohol, here’s to another weekend free of temptation! If that doesn’t work, here’s to resisting temptation and avoiding the pain of a hangover, and the guilt of another weekend washed away by booze. 

For me, one of the ways I was able to distract myself from drinking was to replace my normal after-work beer with an after-work jog. These didn’t last very long, maybe two weeks tops, but I feel like it was an important step I needed to take. It was a great distraction, and the runners high I got after a jog made me feel better than any beer ever could.  Continue reading “Stop Drinking with Parallel Goals | Stop Drinking Solutions”