#SoberOctober Day 15 – Don’t stop me now

At day 15 you are just shy of 50% complete your challenge. You may be getting a second wind, or you may feel like the winds are pushing against you. The pressure inside, both physical and mental might be building up now that your body is realizing this experiment in abstinence is longer lived than anticipated.

This is exactly why you shouldn’t give up.

The pressure is what makes coal in to a diamond. Adapting to pressure is what differentiates good from great. When you hear about how it’s “Not the journey, it’s the destination” this is what they are talking about.

If you’ve been putting off self-care, now would be a great time to start. Yoga, meditation and gratitude can sound like fairly-tale magic until you get to a point where nothing else seems like a viable option. Here is where the pressure gets turned up, and coping tools are the release valve.

Don’t give up now!

#SoberOctober Day 1

#SoberOctober Day 2

#SoberOctober Day 3

#SoberOctober Day 4

#SoberOctober Day 5

#SoberOctober Day 6

#SoberOctober Day 7

#SoberOctober Day 8

#SoberOctober Day 9

#SoberOctober Day 10

#SoberOctober Day 11

#SoberOctober Day 12

#SoberOctober Day 13

#SoberOctober Day 14

Want to read more about sobriety and other stop drinking solutions?

Where are you in your journey?

Are you afraid of 9am?

3 signs you have a problem with alcohol

Killing Yourself to Live

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