#SoberOctober Day 12 – Weekend once again

So what have you learned so far? It’s hard to quit drinking? It’s easy to quit drinking? You miss the beverage? Or maybe you miss the social experience? Whatever it is that is bugging or not bugging you lately, you can push that aside thinking about how you’ve almost hit 2 weeks without alcohol. It’s impressive enough to say no to a drink once, but it’s a whole other thing once you’ve said it 5 or 6 times.

You may start to think “If I can make it 12 days, do I really have to prove I can go all month?” or “If I can go twelve days this easily, I never really had a problem in the first place”. This type of self talk isn’t wrong or taboo, it can be dangerous, but on your journey you will have many conversations with yourself and others about this very thing.

If you’re coming up against questions like this, perhaps it’s time to go over a few of the reasons you wanted to quit in the first place. Revisit the pros and cons list, and add new ones that you’ve discovered in the past twelve days. You’re also not quite at half-way, so if you can’t even make it half-way… maybe you DO have a problem…

#SoberOctober Day 1

#SoberOctober Day 2

#SoberOctober Day 3

#SoberOctober Day 4

#SoberOctober Day 5

#SoberOctober Day 6

#SoberOctober Day 7

#SoberOctober Day 8

#SoberOctober Day 9

#SoberOctober Day 10

#SoberOctober Day 11

Want to read more about sobriety and other stop drinking solutions?

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Are you afraid of 9am?

3 signs you have a problem with alcohol

Killing Yourself to Live

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