Your drinking has hurt you or someone you loved physically or emotionally
The stereotypical drunk person can barely stand, has trouble speaking and should NOT be driving a car. Alcohol impairs motor function causing drinkers to lose their balance, and have issues performing simple tasks. If you’re the type of person that has fallen, been in a car accident, or struck someone while under the influence of alcohol, it may be a clear sign that you have a problem.
Additionally, lashing out or getting in to a mentally or emotionally stressful situations with loved ones can be a sign that you no longer have control of your drinking. Impaired judgement is another symptom of alcohol intoxication. Making bad decisions, saying hurtful words and increased stress and anxiety while drunk are all signs that problematic drinking.
Drinking has costs you more than you can afford
We all know drinking can be expensive but putting your enjoyment before rent/mortgage payments is a major red flag. Again, impaired judgement is a sign of intoxication so if you’ve ever spent come home from a night out with an empty wallet it’s a very bad sign.
Additionally, a hangover is a given when celebrating with alcohol but losing jobs, friends, missing special events, or losing possessions like wedding rings is a very clear sign that your drinking is out of control. Sacrificing money, possessions and relationships with friends and family is not a good tradeoff for alcohol
You wish you could quit drinking
Drinking can be fun, and we’ve all likely wished we were having a drink instead of at work. However, if you’ve ever been drunk and simply thought “I wish I could stop” it’s a very clear indication that you should take steps to curb your drinking or stop all together.
Not everyone will come to this point in their life, but if you’re like me and one day wished you could stop, then you should try! Why would you continue to do something if there is even a small part of your brain that is wishing you would stop?
The lucky part is that you don’t need to wish! You don’t need a genie in a bottle or a shooting star to use magic to stop you from drinking. There are number of stop drinking programs you can use, books to read, support groups to attend and more. No wishes or magic needed!
If you would like to learn more about my journey to sobriety, you can read more blog posts at stopdrinking.solutions
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